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Bhujangasana (Cobra Pose)

For many of us, the world of backbends and heart-openers begins with bhujangasana. Strong and centering, cobra is excellent for reversing imbalances of the shoulders, chest, and spine, and massaging the endocrine system. Deceptively simple, when […]
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Yoga 101
with Maralle Fakhereddin
October 17, 12:30-2:30pm
Yoga Tree 6th Avenue
Harvey DeutchHang With Us! Yoga Rope Intensive
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October 17, 1:00-3:30pm
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AcroYoga 101
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Lower Body Self Massage
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