- Teacher Training
- Workshops & Retreats
My dedication to Yoga Tree is well deserved. Darren, Sean and the whole crew have kept me coming back. I will continue.
I've lost 48#s since I started an intensive nutrition and exercise program on November 8, 2012, which includes my yoga practice. I was 268#s and 8 weeks post-op from a C5/C6 disk fusion going into my first restorative class with Darren Main. I quickly grew into Hatha Flow with Darren and have dropped to 220#s as of Tuesday, January 8, 2013.
I've been on a year-long sabbatical; taking care of my father, traveling the world, having a much needed neck surgery and regaining control of my life and my weight. Yoga Tree has been an integral part of my life change.
Now, I am returning to work and will try my best to stay in Sean's 8 p.m. classes. While I cannot attribute 100% of my weight loss to Yoga Tree, it has been a vital part of my recovery from morbid obesity (actually changed in my medical file from morbid obesity to moderately overweight).