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Annika Williams is a devoted Anusara yogini, Singer, Song-writer, Poet, Dancer, and Artist of the Performing and Visual Arts, and she weaves music, creative choreography, mantra, meditation, and pranayama into her fun, flowing classes. Annika has always resonated with movement as a liberating medium for allowing us to Be the joy & bliss of our free-spirited, authentic Essence within. Her classes provide a balance of challenge, strengthening vigor, and playful fun, with grounding, expanding, trans-formative tranquility. Annika’s eloquent instructions make postures more accessible to all levels of students.

Annika celebrates and delights in the unique light and beauty within everyone’s being, and her classes reflect this celebration of the Self in the service of Love. Her classes open and inspire the mind-body, heart, and spirit, providing a space for us to physically open, heal, restore, connect, expand, play, and awaken to our own inner peace, freedom, and empowerment.

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Michael has found his calling in teaching yoga. He brings his positive spirit and encouraging style to each class. He is recognized by other teachers for having particular skills with beginners and non-traditional students and for challenging more advanced students to deepen their practice. He has completed intensive programs in Costa Rica and Hawaii and graduated from Yoga Tree’s 200 hour and 500 hour Teacher Training programs. He has ventured to India three times and sponsors children at Mother Miracle School in Rishikesh, India. He is a Yoga Alliance E-RYT-200 (Experienced-Registered Yoga Teacher) and RYT-500 certified teacher and has received additional training in restorative yoga and pranayama. Michael finds freedom in encountering and celebrating the divine within each person.

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As a road cyclist, Tony came to yoga for the benefits of stretching. For five years he studied under Yoga Teacher Mary Friedland. Tony continued to develop his personal practice & teaching skills under the guidance of Yoga Teachers: Kathy Alef, Ben Thomas, Jaki Nett, and Nora Burnett. He is a graduate of the Two-year Advanced Teacher Training Program of the Iyengar Yoga Institute of San Francisco. He apprenticed under Certified Iyengar Yoga Teacher, Janet MacLeod. His classes are based on the traditions of B.K.S. Iyengar.

Born in San Francisco, Iyengar Yoga Teacher, Tony Eason has been a student of Yoga for fifteen years.