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Why Every Yoga Teacher Should Take a Prenatal Training

As yoga teachers we strive to create an environment that makes our students feel welcome, safe, and inspired. And no matter what kind of yoga classes you teach, at some point a pregnant woman AND/OR […]

Keeping it Real on the Path: What Happens on Day 25

                                        For me, the hardest day of Pete Guinosso’s Lighting the Path teacher training was the […]
self-care for mamas

3 Self-Care Tips for Mamas

Everyone one seems to be talking about “self-care.” That is easier said than done when you are a mama. What many of us come to realize as we traverse the sometimes rocky path of motherhood, […]

4 Questions About Prenatal Yoga

Mama Tree offers a comprehensive training in the art and science of teaching yoga for mamas at all stages of pregnancy, birth and beyond. We had a chance to ask the founder, Jane Austin, some questions […]

Top 5 Tips for Teaching Prenatal Yoga

Here are some tips to help you teach supportive classes and hold space for mamas whether you plan to become a prenatal yoga teacher, already teach prenatal (or postnatal/mom & baby yoga), or just want […]

5 Ways an Advanced Training Will Elevate Your Career

It’s hard to make a living as a yoga teacher. Here’s why doing an advanced training is one of the most valuable, meaningful, sensible things you can do for yourself. Despite teaching yoga for nearly […]

Walking the Healing Path

All healing must first begin with the healing of the heart. It will make your footsteps lighter as you walk the path. It wasn’t until my first breakthrough on the mat, when sweat and tears […]
  • Peter Guinosso

5 Rewards of Teaching Yoga to Teens

Imagine if you had access to yoga as a teen—how would it have impacted your life? There is a good chance that if you are reading this article, yoga has influenced your life in a […]

Kundalini: The Yoga of Awareness

If you are a practicing yogi you may have heard of Kundalini Yoga. You may have gathered that it has something to do with a “serpent” energy and it’s possible that someone has told you […]

10 Reasons To Take a Teacher Training

Here are some great tips on the benefits of yoga teacher training from Master Teacher Ana Forrest (Author, Fierce Medicine). Learn the practice from the inside out from a Master Teacher.  Ana Forrest has been […]

Top 10 Benefits of Yoga for Children

Yoga for children is all the rage and is spreading rapidly around the world. As a master kids’ yoga teacher for over fifteen years, I have personally witnessed how this ancient practice continuously supports children […]

How yoga teacher training changes you

They say that after you go through yoga teacher training you never experience a yoga class the same way. Is that true? On the year anniversary of my graduation from Yoga Tree's teacher training in San Francisco, I asked myself how am I, and my yoga practice, different? Here's the answ