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3 Ways to Ease Into Fall

Getting back into the swing of things as summer ends and fall begins can be exhausting and shocking to your system. How do you gracefully enter the rush of the season with more ease and balance? Here are three […]

Kundalini: The Yoga of Awareness

If you are a practicing yogi you may have heard of Kundalini Yoga. You may have gathered that it has something to do with a “serpent” energy and it’s possible that someone has told you […]

A new light on Abundance: Gurmukh at Yoga Tree

I attended Gurmukh’s “A New Light on Abundance” workshop at Yoga Tree two months ago and I’ve been trying to figure out how to write about it ever since. What is difficult about writing about this […]