Anusara Program
Anusara® Yoga is comprised of two programs, the Anusara Immersion (100 Hours) and the Art of Teaching Anusara Yoga (100 Hours). The Anusara Immersion is a prerequisite for the Anusara Teacher Training. The two 100-hour programs combined qualify for a Yoga Alliance 200-hour certification. Yoga Tree also offers 3 Anusara Yoga Teacher Training Courses of 33 hours (equivalent to 100 Hours) each that go towards the Anusara Yoga Certification. Taught by Sianna Sherman, these courses require completion of an Anusara Immersion program with a certified Anusara Teacher.
Upcoming Trainings:
| The Art of Teaching Anusara ® YOGA with Darcy Lyon and Stacey Rosenberg at Mission – April 14th, 2012 |
| Anusara Yoga Teacher Training (LEVEL 2) with Sianna Sherman at Mission – June 6th – 10th, 2012 |
| Anusara Immersion with Darcy Lyon And Stacey Rosenberg, Sept. 14th – March 17th 2013 |
| Anusara Yoga Teacher Training (LEVEL 3) with Sianna Sherman at Mission – Sept. 19th – 23rd, 2012 |
Anusara Immersion
with Stacey Rosenberg and Darcy Lyon
Step into the currents of grace and take a journey to the depths of your body, mind and spirit. The heart of Anusara yoga is a perfect balance between three elements: community, philosophy and elegant principles of alignment. The Annusara Immersion at the Yoga Tree is designed to carry you straight into this heart and steep in the wisdom of the tradition. The life affirming teachings of Anusara Yoga seek to empower those who wish to align more fully with their heart’s desire. It is a path that invites us to discover and become who we truly are. Darcy Lyon and Stacey Rosenberg are both Certified Anusara Teachers who each bring more than a decade of study into this rich, complex and transformative journey. Whether you are looking to deepen your understanding of yoga, explore the path of teaching, or already a seasoned teacher enriching your journey, the Immersion is a powerful stepping-stone supporting your path.
Would you like to serve your students opening in their body, mind and heart!? The vast richness of yoga can seem intimidating when we first step into the journey of teaching. However, the Anusara immersion supports clear understanding of how to use the power of yoga’s philosophy, asana practice, meditation and healing components. This 100-hour training blends a multi-faceted curriculum with close, intimate connections with like-minded yogi’s who learn in a circle of friendship and deepening studentship.
Tuition:
Early Bird: $1750 by August 17
Regular and Payment Plan: $1850
Schedule:
September 14, 2012 – March 2013
Location:
First weekend: Retreat at Wildwood
Other weekends: Mission
Schedule Details
Rolling Enrollment
Prerequisite
No formal experience is required to enroll in the Yoga Tree Teacher Training program. However, we do recommend that you have had at least one year of regular practice prior to the start of the course, and 30 hours or certification or 3 months of Anusara Yoga. Participating in this training will be a profound experience, taking you to places in your body and mind that you never thought possible.
A flexible body free of injuries is NOT a requirement for this training. In fact, WE ENCOURAGE people with all body types and those with physical challenges to consider this program. At its heart, yoga is a practice of meeting the body where it is, and then working with the body to slowly and respectfully move deeper. The struggles and challenges you will face through the course of this training will only make you a better teacher. If you are waiting for the day when you can finally get your foot behind your head, to become a teacher or commit to take your practice to the next level, you may be denying yourself the opportunity of a lifetime.
Art of Teaching Anusara® Yoga
with Darcy Lyon and Stacey Rosenberg
Anusara® Yoga is unique approach to Hatha Yoga founded by John Friend that blends biomechanical principles of the body with heart opening, creative expression, and celebration. The journey to becoming an Anusara® Yoga teacher is one of transformation and self-discovery. It is for those who have dedicated themselves to the study and practice of Anusara® Yoga. The Art of Teaching Anusara® Yoga brings together essential teaching techniques to step into your own greatness while learning to support others to step into theirs.
In Anusara® Yoga, teacher trainings are specifically designed to instruct trainees on how to teach Anusara® Yoga. You will learn to safely and effectively teach an asana class while inspiring your students to move from the inside out. Keeping with the high standards of Anusara® Yoga there will be reading assignments, homework and practices between sessions. Participants should consider if they truly have the time and energy to devote to this training.
Training will focus on:
• Taking the auspicious seat of the teacher
• How to clearly articulate the Universal Principles of Alignment
• Seeing students’ bodies more simply and clearly
• Hands on adjustments, modifications and therapeutic applications
• Weaving heart-felt themes & Tantric philosophy into classes
• Skillful language to use your voice in a powerful way
• Effective demonstrations: when and how to use
• Sequencing: how to build an intelligent class
• Finding and cultivating your unique voice as a teacher
• Ethical standards and working with classroom dynamics
• Business skills and development
Tuition:
$1750 Early registration by May 10, 2012
$1850 After
Payment Plan Available
Schedule:
April 14-15, 2012
May 19-20, 2012
June 16-18, 2012
*July 14-15, 2012
August 4-5, 2012
Sept. 8-9, 2012
Location:
Mission Studio
Schedule Details
Time: 9AM – 6PM Except July 14
Prerequisite
The applicant must have completed an Anusara® Immersion in good standing and have been studying yoga for at least 3 years. Together the Anusara® Immersion and the Art of Teaching Anusara® will fulfill the requirements for the 200-hour Certification with Yoga Alliance.
Anusara Teacher Training with Sianna Sherman
Yoga Tree offers 3 Anusara Yoga Teacher Training Courses of 33 hours each that go towards the Anusara Yoga Certification.
LEVEL 1
Learning how to Teach Yoga From Your Heart can Change Your Life! Come join Sianna for a most inspiring week of learning how to teach Anusara Yoga. This powerful training will cover the basics of teaching: Verbal skills, adjustments, class themes, intelligent sequencing, demonstration techniques, therapeutics and much more! We will create a nourishing and supportive environment for each student to blossom into their fullest self-expression as a teacher of yoga.
Prerequisite
Completion of an Anusara Yoga Immersion program with a certified Anusara Yoga teacher.
LEVEL 2
This comprehensive training will be a magnificent opportunity to refine your skills as an Anusara Yoga teacher with finesse, eloquence and an overall feeling of ease. Find the power of your voice with meaning and potency as you teach in the playful spirit of Anusara Yoga. This training will include: expanding your repertoire of sequencing, atonement with your themes, precision with hands-on adjustments, deepening therapeutic skills, and learning to hold energy in the highest vibrational way.
Prerequisite
Completion of Level 1 Anusara Yoga Teacher Training.
LEVEL 3
This Teacher Training is only open to students who completed Sianna Sherman’s Level 2 Teacher Training.
Tuition:
$625 (Per Level) Early bird registration by January 16th, 2012
$675 After
Schedule:
Feb 13-17, Level 1
June 6-10, Level 2
Sept 19-23, Level 3
Location:
Mission Studio
