Mirabai (Andrea) planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. Amazed at her healing of a back injury and many other positive life changes, she became yoga certified through 200-hour teacher training programs both at the Integral Yoga Institute in 2004, and at the Greenpath Ashtanga Studio in 2005. In July 2008 she completed another 170 hour Intermediate Teacher Training program in asana and pranayama through the Integral Yoga Institute in Virginia . With over 600 hours of yoga training, she has a passion for sharing these ancient yoga practices with her students.  Mirabai is also Reiki Level 1 certified, studies Aryuveda, and is a Kirtan musician leading gatherings around the Bay, and enjoys implementing music in class. mirabaiandfriends.com

Mirabai's classes offer a spiritually uplifting and wholistic experience. Her classes include centering exercises, asanas (postures), pranayama (breath work), yoga nidra (deep relaxation), meditation, Kirtan (Sanskrit chanting.) She invites all of her yoga students to transcend physical, emotional, and mental blocks to experience more spaciousness, comfort, happiness, clarity, and inner peace.

Classes are for all levels, and are beginner friendly.