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Date:May 03, 2016

Catherine la O’

Yoga Tree Teacher Catherine la O'

TEACHING LOCATIONS:

Stanyan

CLASSES:

Gentle Hatha
Restoratives

See Class Schedule

ABOUT:

Catherine la O’ began her personal journey of yoga in 2001 at Yoga Tree.

Her classes reflect an integral approach inspiring students to cultivate greater mindfulness & presence resulting in an increase in therir overall health and wellness.

As a certified Integral Life Coach, Catherine finds that her ability to teach and guide people into a deeper body awareness marries beautifully with her skillful ability to coach and support them in their journey of cognitive, spiritual and relational development.

www.liminalspace.net