Elizabeth feels most at home in the outdoors. She finds inspiration for her yoga practice while connecting in with the natural world. Her classes offer a rigorous blend of creative sequences designed to warm and open the body while uplifting the spirit. She has been teaching yoga throughout the bay area since 2001. Initially influenced by her Ashtanga roots, her teachers also include Shiva Rea, Ana Forrest, Steph Snyder, and Rusty Wells. Dancing, singing, and acting since she was young, Elizabeth brings a melodic blend of chanting and flute playing to her classes. Come prepared to breathe, sweat, and open.