Join Howard Cohn to celebrate the beauty of life and to honor your spirit. Howard has been practicing yoga since 1997. He is an Associate Forrest Yoga Teacher, having completed over 200 hours of training with Ana Forrest. Howard brings smiles into the room and onto the mat while teaching a vigorous practice designed to connect his students deeply to their core. His class uses deep breathing and asana flow, along with long holds, to help flush, oxygenate, and rejuvenate every cell in your body. His goal is to take his students on a deep journey to discover their inner self, explore their edges, their truths, and ultimately to take what has been experienced on the mat out into the world to share with everyone whom you come in contact with.

Along with his extensive studies with Ana Forrest, Howard has many years of continuous study of Bhakti Flow with Rusty Wells and Hatha Flow with Stephanie Snyder and Les Leventhal. Howard says, "I can't thank my teachers enough for being such a wonderful part of my journey. It is my hope to pass along to my students what they have passed to me."