- Teacher Training
- Workshops & Retreats
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Flow & Restore
Rebecca is an experienced yoga instructor in the San Francisco Bay Area whose classes are often described as strong, fun, and inspirational. She believes in the power of yoga to awaken each of us to a greater sense of purpose and intentional living, and to unite the yoga community around sustainability and social justice.
Rebecca’s classes build strength, body awareness, and flexibility through an integration of breathwork, creative sequencing, and precise alignment. Classes are safe for newer students and challenging for more experienced yogis and include hands-on adjustments, descriptive cues, and individualized attention.
Rebecca is committed to the possibility that yoga can be a powerful tool for living our lives to the fullest, as well as a catalyst for transformative action out in the world. She manages an international service and leadership program called The Global Seva Challenge, an initiative of Off the Mat, Into the World, which invites leaders in the yoga community to raise their voices and significant funds to support communities in crisis around the globe.
Rebecca also leads retreats (locally and internationally) that combine her background in sustainable tourism and international development with her dedication to the practice of yoga.