Potrero Hill

*Please choose the price that works for you. Your funds go towards supporting your teacher and studios.

Scholarships: BIPOC scholarships available. For more information, email janeaustinyoga@gmail.com

We will explore how trauma impacts the brain and body while simultaneously looking at how systemic and institutionalized patterns of trauma and structural violence are at the root of social justice issues such as poverty, racism, ableism, and homophobia, among many others.

Through a socio-political framework we look at the conditioning that creates and reinforces supremacist systems of oppression and inequality. We will also reflect on, and unpack, our individual locations in these systems. This is vital for yoga teachers and any space holder to do in order to truly serve their students.

Yoga & Social Justice draws on principles that call for union, truth, and work towards liberation for all. Throughout the training we use practices of yoga, embodiment, and mindfulness as tools to bear witness to and build capacity for transforming the trauma of our socially unjust society, rather than simply as a means to spiritually bypass them. We also teach how to use these regulation practices as a means to build greater resilience and to support healing and transformation within ourselves, our students, and our communities.

YSJ covers:

• How trauma impacts individuals and communities
• Social justice basics- what is it and how does it impact all of us?
• Strength and resilience in marginalized communities
• Connections between yoga, trauma, oppression and resilience
• Intersectionality
• How identity, positionality, privilege, and marginalization impacts us
• Harm reduction in yoga and other healing spaces
• Specific tools for teaching more inclusively
• How to show up as a teacher with students in various settings and with different identities and experiences
• Ways to use our practice and teaching to create social change

Flexible Pricing
Supporter | $400 (support others as well as yourself)
Sustainer | $325 (pays for yourself)
Community | $250 (discounted)

Partial scholarships are available. Recipients will receive 50% off of the Sustainer rate ($162.50). Please click here to apply:
http://collectiveresilienceyoga.com/scholarship

2020 Dates for the Complete Collective Resilience Training (Wednesday - Sunday)
Module 1 (Kyra Haglund) | Sept 9 - Sept 13
Module 2 (Hala Khouri & RW Alves) | Oct 7 - Oct 11
Module 3 (Kyra Haglund & RW Alves) | Nov 11 - Nov 15
Module 4 (Kyra Haglund & RW Alves) | Dec 2 - Dec 6

Modules 1 & 2 can be taken in either order (1 and then 2, or 2 and then 1).
Modules 3 & 4 must be taken in order (3 and then 4).
The prerequisites for Module 3 are completion of both 1 & 2 + completion of a 200hr Yoga Teacher Training or equivalent (the latter to be approved by Collective Resilience).

Certification
Basic Certification in Trauma-Informed Yoga Fundamentals: Completion of Modules 1 & 2.
Intermediate Certification in Trauma-Informed Yoga Certification:
Completion of Modules 1-4.

Attendance Live attendance is mandatory in order to receive certification. For single modules, you may miss up to two hours (or one half day) of a 20 hour training and still receive a certificate of completion.

Continuing Education YSJ provides 20 hours of non-contact CE credit with Yoga Alliance.

Select Recordings will be available for one week following the end of the training.

Modules 1 & 2 are offered in collaboration with Collective Resilience and Empowered Spaces
http://collectiveresilienceyoga.com/
https://empoweredspaces.net

Second part: Joint mobility and muscle flexibility poses. Physical body awakening and lubrication/ shifting the tides and the minds.
Third part: Active practice, standing, spinal decompression and restorative poses.

Practicing apart and yet still together. Please have a strap or two (one 10' or longer); two blankets; bolster or couch pillow; eye bag or towel; open and receptive mind and most importantly a sense of humor!

These intensives are part of Pete’s 50-hour Lighting the Path Advanced Teacher Training and are open to non-trainees. They qualify for Yoga Alliance Continuing Education Credit hours. Intermediate level students and above.

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Morning Yoga & Meditation Intensives | Online Live Stream
Pete Guinosso
November 2-6, 2020
Monday-Friday | 7-10 am
$35 per session* | $125 five sessions*

Registrants will be sent the workshop's Zoom link and password upon registration via receipt. If you don't see a receipt in your inbox, check your Junk/Spam folder.

*25% off drop in rate for Pete G LTP Teacher Training graduates. If you register for this rate, you will be asked to provide credentials.

Pete Guinosso (E-RYT 500) helps students connect with their hearts. His gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their own authentic path in the practice. His passion to guide students into their role as skilled, authentic yoga teachers led him to create his signature Lighting the Path teacher training. Pete tours internationally for workshops, festivals, trainings and retreats and has been a featured presenter at Wanderlust, Bhaktifest, Asia Yoga Conference, Yoga Alliance and Yoga Journal. For more about Pete and his community, visit

www.petegyoga.com

With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact

workshops@ogatreesf.com.

All workshops are nonrefundable.

Polyvagal Facilitation (PF) for Inclusion, Compassion & Social Justice (Module 3 in Collective Resilience’s certification sequence) will hone participants’ understanding of attachment theory, the Polyvagal system, systems of privilege & oppression, compassion for self and others, as well as nervous system regulation and how it can be used to cultivate a greater sense of safety for individuals and groups. 

Through these lenses, the training will explore barriers to inclusion for specific people & populations - including BIPOC communities, LGBTQIA+ folks, disabled folks, and larger-bodied folks, among others - and how to facilitators can minimize those barriers in their own teaching.

PF covers:

• Embodied understanding of the Polyvagal system
• Reading and working with nervous system states in self and students
• Attachment theory and co-regulation skills
• Relationship between attachment theory, Polyvagal system, and systemic oppression
• Yoga philosophy to support inclusion, compassion, and co-regulation
• Disability justice as a framework for trauma-informed teaching
• LGBTQIA+ competent language and teaching
  
  

Through discussion, lecture, small & large group work, and case studies, participants will learn, explore, and practice specific trauma-informed yoga facilitation tools necessary for creating compassionate, welcoming spaces that break down barriers.

Kyra Haglund, LCSW, SEP, E-RYT500 is a yoga teacher, clinical social worker, Somatic Experiencing practitioner, and activist. She lived and studied holistic arts & cultural anthropology extensively in India and Nepal and completed her graduate studies in social work from the University of Southern California, focusing on mental health, military social work, family systems, and public policy. She is also certified in Somatic Experiencing, a mind-body modality that works directly with the nervous system to relieve and resolve symptoms of trauma.
http://www.kyrahaglund.com
http://www.collectiveresilienceyoga.com

RW Alves (she/they), C-IAYT, SEP, E-RYT 500, is a social justice educator, certified yoga therapist, yoga teacher trainer, and Somatic Experiencing Practitioner based in Seattle. She specializes in teaching about body positivity, body liberation, inclusive languaging and teaching, trauma-informed yoga, nervous system resilience, accessible asana, justice, privilege, and spiritual practice. RW serves as Faculty for Off the Mat, Into the World and The Yoga Service Conference, teaches trauma-informed yoga through a social justice lens with Collective Resilience, and is a co-founder and trainer for Bending Towards Justice, which provides anti-oppression, equity, and social justice trainings for yoga teachers and practitioners around the country. She is a contributor to the Yoga Service Council’s forthcoming book on Best Practices in Yoga for Addiction and Recovery. Learn more at 
http://www.rwalves.com

http://www.collectiveresilienceyoga.com/

http://www.bendingtowardsjustice.org

Prerequisites:
This module is open to those who have completed Modules 1 & 2 + a 200hr Yoga Teacher Training, or the equivalent (with the latter to be approved by Collective Resilience).

Module Three is the first of two Facilitation Modules in Collective Resilience’s certification sequence. Unlike the Foundations Modules, which primarily focus on foundational frameworks and broad understanding of concepts, the Facilitation Modules dive deep into the practicalities of facilitating trauma-informed classes, sequences, and spaces.

Ingrained in all Collective Resilience trainings is the understanding that systemic patterns of trauma, privilege, marginalization and oppression (such as poverty, racism, ableism, and homophobia among others) must be addressed in order to cultivate healing for all individuals.

Polyvagal Facilitation for Inclusion, Compassion, & Social Justice | Online Live Stream
Kyra Haglund & RW Alves
Nov 12 - 15, 2020
8:30 am - 2:30 pm PDT / 11:30 am - 5:30 EDT / 4:30 pm - 10:30 pm BST
Zoom

Flexible Pricing
Supporter | $400 (support others as well as yourself)
Sustainer | $325 (pays for yourself)
Community | $250 (discounted)

Partial scholarships are available. Recipients will receive 50% off of the Sustainer rate ($162.50). Please click here to apply:
http://collectiveresilienceyoga.com/scholarship

2020 Dates for the Complete Collective Resilience Training (Wednesday - Sunday)
Module 3 (Kyra Haglund & RW Alves) | Nov 12 - Nov 15
Module 4 (Kyra Haglund & RW Alves) | Dec 3 - Dec 6

Modules 1 & 2 can be taken in either order (1 and then 2, or 2 and then 1).
Modules 3 & 4 must be taken in order (3 and then 4).
The prerequisites for Module 3 are completion of both 1 & 2 + completion of a 200hr Yoga Teacher Training or equivalent (the latter to be approved by Collective Resilience).

Certification
Basic Certification in Trauma-Informed Yoga Fundamentals: Completion of Modules 1 & 2.
Intermediate Certification in Trauma-Informed Yoga Certification: Completion of Modules 1-4.

Attendance Live attendance is mandatory in order to receive certification. For single modules, you may miss up to two hours (or one half day) of a 20 hour training and still receive a certificate of completion.

Continuing Education PF provides 20 hours of non-contact CE credit with Yoga Alliance.

Select Recordings will be available for one week following the end of the training.