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Lighting the Path: Morning Yoga and Meditation Intensives (September 2018–March 2019)
by
Pete Guinosso
Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jump start to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and Forrest yoga, taught with heart and compassion, will make you sweat, smile and leave feeling restored and grounded. All students of yoga are welcome to participate; you do not have to be a teacher or teacher trainee to attend. If you are already a certified yoga teacher Pete’s Intensives will refresh your personal practice and revitalize and enhance your teaching skills.Intermediate level students and above
These intensives are part of Pete’s 50-hour Lighting the Path Advanced Teacher Training and open to non-trainees. They qualify for Yoga Alliance Continuing Education Credit hours.
Lighting the Path
Morning Yoga & Meditation Intensives
Pete Guinosso
September 22, 2018–March 3, 2019
Saturdays & Sundays | 7-9 am (see schedule below)* 2807 Telegraph Avenue Berkeley, CA 94705
(510) 486-1989
$25 per session
8 Morning Intensive Class Pass: $160 ($20/session)
24 Morning Intensive Class Pass: $360 ($15/session)
25% off drop-in rate for Pete G LTP Teacher Training graduates, with proper credentials. Please contact a Yoga Tree studio to register for this special rate. *SCHEDULE
September 2018
22rd–23rd
October 2018
6th–7th and 20th–21st
November 2018
3rd–4th–5th and 17th–18th
December 2018
1st–2nd & 8th–9th
January 2019
12th–13th and 26th–27th
February 2019
9th–10th and 23rd–24th March 2019 2nd–3rd
Pete Guinosso (E-RYT 500) helps students connect with their hearts. His gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their own authentic path in the practice. His passion to guide students into their role as skilled, authentic yoga teachers led him to create his signature Lighting the Path teacher training. Pete tours internationally for workshops, festivals, trainings and retreats and has been a featured presenter at Wanderlust, Bhaktifest, Asia Yoga Conference, Yoga Alliance and Yoga Journal. For more about Pete and his community, visit petegyoga.com.
With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
ALL TRAININGS ARE NON-REFUNDABLE.
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Telegraph, CA
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Sep 22, 2018 - Mar 3, 2019
SAT, SUN
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Lighting the Path 200-hour Teacher Training
by
Pete Guinosso
The Lighting the Path Teacher Training program is a life-changing course of study for dedicated yoga students and aspiring teachers. Lighting the Path Teacher Training prepares you to be an authentic and heart-centered yoga teacher, offering compassionate and accessible vinyasa classes for all levels of students. Vigorous morning yoga intensives guide you deeper into your own practice and life purpose, while afternoon instructional sessions cover an extensive yoga teacher curriculum, including cueing, sequencing, hands-on assists, working with injuries, demonstration techniques, vocal presence, yoga philosophy and history, the business of yoga, ethics, and anatomy. The LTP program includes a variety of teaching methods so that you can learn, practice and embody the material. This includes demonstration, lecture, talking circles, group processes, and partner practice. You will receive personalized attention, guidance, and feedback directly from Pete Guinosso and his highly qualified assisting staff and senior guest faculty. Process work helps you to connect to your own heart’s wisdom and find your authentic voice as a teacher. Deep connection with the community of trainees and trainers gives you the support you need during and after the training to be successful in establishing yourself as a teacher and throughout your yoga career. LTP trainees begin teaching on day one, initially teaching to other students and gradually building up to teach a group public class under Pete’s guidance. The program’s teaching focus helps trainees become adaptable and knowledgeable teachers for a wide variety of students. This training is ideal for serious students of yoga and aspiring teachers, as well as current yoga teachers looking to add additional skills to their teaching. Upon completion of this training, you are eligible to register with Yoga Alliance as an RYT-200 teacher. You will also be able to enroll in Lighting the Path’s 300-hour teacher training course and/or the LTP mentorship program. Over the course of six months, you will learn how to:
• Inspire students by teaching from your own heart’s wisdom
• Be emotionally intelligent and present with your students
• Effectively sequence for, and safely adjust, an all-levels class
• Incorporate themes and intentions into your teaching and practice
• Cue and instruct so your students stay present in their practice
• Feel confident working with common conditions and injuries
• Create a supportive and caring environment in your classes
Lighting the Path 200-hour Teacher Training
Pete Guinosso
September 22, 2018–March 3, 2019
(See time schedule in description below)
Yoga Tree Telegraph
2807 Telegraph St, Berkeley, CA 94705
(510) 486-1989
$3200
$500 non-refundable deposit to reserve your space (balance due by September 22; for students on monthly payment plans, balance is due by January 31, 2019)*
SCHEDULE
September 22, 2018–March 3, 2019
Saturdays & Sundays: 7-9 am and 11 am–5 pm TRAINING DATES
September 22–23, 2018
October 6–7 and 20–21, 2018
November 3–4 and 17–18, 2018
December 1–2 and 8–9, 2018
January 12–13 and 26–27, 2019
February 9–10 and 23–24, 2019
March 2–3, 2019 LOCATION
Yoga Tree Telegraph
2807 Telegraph Ave.
Berkeley, CA 94705
(510) 486-1989 ELIGIBILITY
Open to students of all levels interested in teaching others and/or taking their practice to the next level. LTP-TT 6 Month Information Sessions
Pete or one of his lead assistants will host the following information sessions to share additional details and answer questions. Online Sessions Dial-in Number: (712) 775-7031
Meeting ID:220-921-274
Sunday, August 25th, 11 AM
Saturday, September 8th, 10 AM
San Francisco: In-Studio Information Sessions at Yoga Tree Valencia
Tuesday, September 4th, 8–8:30 PM
Tuesday, September 18th, 8–8:30 PM
East Bay: In-Studio Information Sessions at Yoga Tree Telegraph
Sunday, August 12th, 11–11:30 AM
Monday August 20th, 8-8:30 PM Wednesday, September 5th, 8-8:30 PM
Sunday, September 16th, 11 AM
Wednesday, September 19th, 8–8:30 PM Pete Guinosso (E-RYT 500) helps students connect with their hearts. His gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their own authentic path in the practice. His passion to guide students into their role as skilled, authentic yoga teachers led him to create his signature Lighting the Path teacher training. Pete tours internationally for workshops, festivals, trainings and retreats and has been a featured presenter at Wanderlust, Bhaktifest, Asia Yoga Conference, Yoga Alliance, and Yoga Journal.
Whether his classroom is the studio or a desert floor, Pete’s heart-centered style offers students a strong vinyasa flow with room to breathe and feel. Pete draws inspiration from his work with Ana Forrest, Rusty Wells, Annie Carpenter, and Jason Crandell, his study of Buddhist meditation and his background in competitive running and cycling. For more about Pete and his community, visit petegyoga.com. TESTIMONIALS
“My life was transformed in a way I never imagined. I deepened my yoga practice, forged ties with a beautiful community of practitioners, delighted in finding my playful side, and cultivated a whole new appreciation for life and my place in it. I enthusiastically say to you, prospective LTP graduate, “Definitely do it! You won’t be sorry!” –SVS
“Pete has an incredible gift at making yoga accessible and meaningful to everybody. His Lighting the Path teacher training is chock full of tools, techniques, and practices to prepare you to teach yoga and live a more authentic life that is connected to spirit. Pete shares his knowledge and passion generously and supports his students fully. I would highly recommend Pete’s teacher training to anyone looking to deepen their practice, bring more love into their life, and embark on the journey of teaching yoga.” –Maureen Cane
*Payment plan available; upon placing $500 deposit or for more information, please contact Jan Halpern at janh@yogaworks.com@yogaworks.com. Please note that there is a $50 administrative fee for payment plans.
**If you paid an online deposit, you can pay the remaining balance at a later date through the REMAINING BALANCE pricing option, the training must be paid in full by September 22. If you are on a monthly payment plan, the remaining balance must be paid in full by January 31, 2019. ***All classes with Pete are complimentary for the duration of the training. With online registration, you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
ALL WORKSHOPS ARE NON-REFUNDABLE. *ENROLLMENT NOTE: Registration for this training is not available through the mobile app. Please visit YogaTreeSF.com or call Yoga Tree Telegraph at (510) 486-1989 to enroll.
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Telegraph, CA
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Sep 22, 2018 - Mar 3, 2019
SAT, SUN
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Yin Yoga Immersion & Teacher Training
by
Christy Brown
This 40-hour course is intended for those who wish to teach Yin Yoga, as well as for anyone who wishes to be immersed in the profound benefits of this meditative, therapeutic and philosophically-rich practice. Combining Indian Yogic, Chinese Taoist, and Indian/Tibetan Buddhist philosophical lineages, Yin Yoga encompasses a vast, holistic approach to health and well-being of body, mind, and spirit. Topics: • Modern & ancient roots of Yin Yoga • Yin Yoga practice & sequencing • Meditation & Pranayama • Anatomy (including Paul Grilley's Anatomy DVD series) • Yogic, Taoist & Buddhist philosophy • Meridian & Chakra theories from ancient Chinese medicine • Nadis, Chakras, and Koshas of the Ayurvedic Indian system • Therapeutic applications • Injuries & Special Needs modifications • Teaching practice • The Business of Yin Yoga "I have complete confidence in Christy's sensitive and skillful ability to teach teachers the nourishing practice of Yin Yoga." –Sarah Powers, internationally-renowned yoga teacher and author of Insight Yoga This course qualifies for Continuing Education credit for those registered with the Yoga Alliance. Yin Yoga Immersion & Teacher Training Christy Brown
Oct 1-4 & Oct 29 - Nov 1
Monday–Thursday | 10 am-3 pm
Yoga Tree Teacher Training Center, 175 De Haro St., San Francisco (415) 655-3936
$750 | $675 until Sept 1**
$175 Deposit* *ENROLLMENT NOTE: To place a deposit to reserve your registration, please call Yoga Tree Potrero at (415) 655-3936. Christy Brown, E-RYT 500 has taught yoga since 2000. She has studied in India with Sri K. Pattabhi Jois (Ashtanga yoga) and S.N. Goenka (Vipassana meditation) and in the U.S. with Sarah Powers, Paul Grilley, T.K.V. Desikachar, and H.H. the Dalai Lama. Emphasizing mindfulness, breath, and alignment; cultivating one's highest well-being for the benefit of the Earth and all beings; and drawing on Buddhism, Taoism, and other wisdom traditions, Christy weaves a creatively flowing, invigorating yet calming, centering yet expanding exploration of Self through asana. Christy also has a background in cultural and language studies with U.C. Santa Barbara and Harvard University and spent two years as a Peace Corps volunteer in Bolivia working with indigenous basket weavers. ChristyBrownYoga.com With online registration, you are reserving one spot in the training. To reserve for additional students, please contact the studio where the training will be held.
ALL WORKSHOPS ARE NON-REFUNDABLE.
**ENROLLMENT NOTE: Advance price registration for this workshop is not available through the mobile app. Please visit YogaTreeSF.com or call Yoga Tree Potrero at (415) 655-3936 to enroll at the advance price.
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Potrero, CA
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Oct 1 - Nov 1, 2018
MON, TUE, WED, THU
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Lighting The Path: Morning Yoga and Meditation Intensives
by
Pete Guinosso
Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and Forrest yoga, taught with heart and compassion, will make you sweat, smile and leave feeling restored and grounded. All students of yoga are welcome to participate; you do not have to be a teacher or teacher trainee to attend. If you are already a certified yoga teacher Pete’s Intensives will refresh your personal practice and revitalize and enhance your teaching skills.Intermediate level students and above
These intensives are part of Pete’s 50-hour Lighting the Path Advanced Teacher Training and open to non-trainees. They qualify for Yoga Alliance Continuing Education Credit hours.
Lighting the Path
Morning Yoga & Meditation Intensives
Pete Guinosso
June 18–22, 2018 (Monday-Friday)
7-10 am
Yoga Tree Potrero, 1500 16th St.*
(415) 655-3936
$25 per session**
*Please note that the Morning Intensives will be taking place at Yoga Tree Potrero, 1500 16th St, 2nd Floor. Upon completion of each day's Intensive, those participating in the 50-hour Advanced Training with Pete Guinosso will relocate to the Yoga Tree Teacher Training Center, 175 De Haro St, 2nd Floor (1.5 blocks north of Yoga Tree Potrero).
**25% off drop-in rate for Pete G LTP Teacher Training graduates, with proper credentials. Please contact a Yoga Tree studio to register for this special rate.
Pete Guinosso (E-RYT 500) helps students connect with their hearts. His gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their own authentic path in the practice. His passion to guide students into their role as skilled, authentic yoga teachers led him to create his signature Lighting the Path teacher training. Pete tours internationally for workshops, festivals, trainings and retreats and has been a featured presenter at Wanderlust, Bhaktifest, Asia Yoga Conference, Yoga Alliance and Yoga Journal. For more about Pete and his community, visit petegyoga.com.
With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
ALL TRAININGS ARE NON-REFUNDABLE.
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Potrero, CA
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Oct 22 - 26, 2018
FRI, MON, TUE, WED, THU
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Lighting the Path Advanced Teacher Training: Module 4 | The Emotionally Intelligent Teacher: Working with the Emotional and Energetic Body
by
Pete Guinosso
Connect with your students beyond the physical components of the practice. We will focus on the emotional and energetic body, work with seeing energy and holding space, and build a toolkit for sequencing and assisting towards the emotional and energetic aspects of the practice and the subtle body. Additional sessions include in-depth discussions of pranayama and meditation, as well as the emotional aspects of money. Open to yoga teachers of all levels from all backgrounds and lineages, the Lighting the Path Advanced Teacher Training is taught across four independent 50-hour modules and offers a unique blend of intensive yoga asana practices, practical teaching experience, and an in-depth focus on sequencing, assisting, alignment and business principles. Each module is five days in duration and focuses on a different aspect of advanced teaching and asana. Morning yoga and meditation intensives from 7:00am-10:00am are a required part of each module, and help students connect into their own practice as a platform for growth as a teacher.Afternoon sessions help students create a vision for their life and teaching career, and build the support system for success. Each module focuses on the foundations of this support, as well as the physical and emotional aspects of the yoga practice, giving teachers necessary tools to teach and work with a wide range of student populations. You must be a graduate of a 200-Hour Teacher Training program in order to attend. LTP-TT Advanced Training Information Sessions Pete or one of his lead assistants will host the following information sessions to share additional details and answer questions about this module. Online Session
Dial-in Number: (712) 775-7031
Meeting ID:220-921-274
Saturday October 6th 10:00 AM
San Francisco: In-Studio Information Session
Yoga Tree Valencia
Thursday, October 18th 8 PM
East Bay: In-Studio Information Session
Yoga Tree Telegraph
Monday, October 15th 8 PM
Lighting the Path Advanced Teacher Training: Module 4** The Emotionally Intelligent Teacher: Working with the Emotional and Energetic Body
Pete Guinosso
October 22-26, 2018 Monday-Friday
7 am-10 am | Yoga Tree Potrero, 1500 16th St.
11 am-5 pm | Yoga Tree Training Center, 175 De Haro St., 2nd Floor
(415) 655-3936 One Module: $900 | $800 by Oct 8
Enrollment Notes • This is the fourth and final module of this iteration of the Lighting the Path Advanced Teacher Training series.
Pete Guinosso (E-RYT 500) helps students connect with their hearts. His gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their own authentic path in the practice. His passion to guide students into their role as skilled, authentic yoga teachers led him to create his signature Lighting the Path teacher training. Pete tours internationally for workshops, festivals, trainings and retreats and has been a featured presenter at Wanderlust, Bhaktifest, Asia Yoga Conference, Yoga Alliance and Yoga Journal. Whether his classroom is the studio or a desert floor, Pete’s heart-centered style offers students a strong vinyasa flow with room to breathe and feel. Pete draws inspiration from his work with Ana Forrest, Rusty Wells, Annie Carpenter, and Jason Crandell, his study of Buddhist meditation and his background in competitive running and cycling. For more about Pete and his community, visit petegyoga.com. Additional Info How does the LTP 300-hour program work? The core curriculum of the LTP 300 is spread across four 50-hour modules for a total of 200 hours. Each module is five days in duration and focuses on a different aspect of advanced teaching and asana, and includes 45 contact hours and 5 non-contact hours with Pete and other senior LTP faculty. The remaining 100 hours of study will be tailored to each student’s teaching focus and interests. This allows students to pursue advanced workshops and trainings that will benefit them most as a teacher, and also includes 50 hours of mentorship with Lighting the Path faculty. All hours and enrollments are pre-approved by the Pete G Yoga team in order to apply towards 300-hour completion. What makes the training different? Universal teaching concepts.
Individual practice and development. We know that every teacher is different. The LTP 300-hour program allows teachers to develop their own style and specialization, while offering a curriculum that provides a broad base for advanced instruction. Each module enables enrolled students to cultivate necessary skills for effective and heart-centered teaching: deep knowledge of asana, alignment and modifications, classroom presence, consistency, and authenticity. The program will cover components of running and expanding a successful yoga business, integrating other passions into yoga offerings, and holistic print and social media marketing. Lighting the Path Registered Yoga School is designed to be experiential. Intensive morning yoga practices help students embody the skills being taught in afternoon sessions. Students work together and individually to build classes and workshops that can be used right away and tailored to specific student populations. Trainees will receive constructive feedback on their teaching, and develop a plan for expanding their presence in the classroom. With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held. ALL WORKSHOPS & TRAININGS ARE NON-REFUNDABLE.
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Potrero, CA
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Oct 22 - 26, 2018
FRI, MON, TUE, WED, THU
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Get Your Ropes On and Open Your Heart!
by
Gabby Yates
Get Your Ropes on and Open Your Heart!
Gabby Yates March 3 • October 27 Saturday | 1–3:30pm Potrero Hill, 1500 6th Ave. (415) 559–7609
$45 per session Heart opening requires vulnerability and strength—sometimes seemingly incompatible actions in our yoga practice. Learn how to melt these two yoga actions together by receiving the support of the wall ropes and the strength they engender to expand your back bending practice and fly with an open heart
Benefits:
o Refine your back bending alignment with the precision of the wall ropes
o Learn how to soften into heart opening instead of muscling through it with the support of the wall ropes
o Connect to your heart energy and elevate your mood to support your self-care practice
This workshop is open to those who are new to wall ropes!
Gabby Yate’s teaching style is primarily informed by years of study with her Iyengar teacher Anne Saliou and the intelligent sequencing of Noah Maze. She is known as a teacher that creates a supportive class environment where challenging, alignment-oriented yoga and clear, precise instruction coalesce to foster growth and learning. Gabby holds undergraduate degrees in Political Science and French and a Master’s degree in Conflict Transformation. www.gabbyyates.com With online registration, you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held. ALL WORKSHOPS ARE NON-REFUNDABLE.
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Potrero, CA
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Roll & Relax: A Total Body Treatment
by
Stacey Rosenberg
Treat your tissues to an afternoon of rolling and relaxing while you empower yourself to become your own massage therapist. Self-massage eases tension, increases awareness, improves range of motion, expands your breathing capacity, and invites you to profound relaxation. Stacey will hold healing space and guide you through a full body roll out to relieve tightness and provide fresh insights into your body. Unburden overworked muscles, disarm accumulated stress and tension, and roll your way to more freedom of movement. You'll leave with your body and mind feeling liberated and refreshed. Whether you are a yogi, an athlete, or a desk-jockey, you can learn how to offer your well-deserving body the gift of self-massage. And you will learn the tools and techniques you can use anytime, anywhere, to roll your way to relaxation and relief.
Yoga Tune Up® Therapy Balls will be available for use or purchase.
This workshop qualifies for the Yoga Tree 500- and 1000-hour Teacher Training Programs.
Roll & Relax: A Total Body Treatment
with Yoga Tune Up® Therapy Balls & The Roll Model® Method
Stacey Rosenberg Sunday | 1:30-3:30
October 28 Hayes, 519 Hayes St. (415) 626–9707
$40 each session Stacey Rosenberg is a movement educator and a technician of yoga who brings both the wisdom accumulated through years of experience and a sense of humor to the practice. You will have fun while building strength and confidence, increasing your performance, and feel better in your body to go out into the world and do what you love. namastacey.com
With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
ALL WORKSHOPS ARE NON-REFUNDABLE.
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Hayes, CA
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Gratitude Detox Flow
by
Dana Damara
Gratitude Detox Flow Dana Damara
November 3
Saturday | 1-4pm Castro, 97 Collingwood St.
(415) 701-9642
$45 Come prepared to realign and redesign your body, mind and soul! You are guaranteed to sweat and explore flexibility through the power of movement. Precise attention to detail, dynamic flow and a synchronistic dance of intuitive sequencing, powerful asanas, and pranayama: You will find a deepening of your practice that meets you right where you are at in that moment. Join Dana for this spiritually infused and physically challenging vinyasa flow class Dana Damara is one of the Bay Area's most powerful Yoga teachers and empowerment leaders. She is a mystic, a mother, a teacher of teachers, and an author. She traverses between the mystical realms and mothering her two teenage girls. She is an activist for balancing the Divine Feminine and Sacred Masculine in a way that is approachable and digestible to people living in the realms of "real life". She is committed to feminine embodiment, self-love, sisterhood, sacred ceremony, ritual, and creating a safe space for evolution. danadamara.com With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held. ALL WORKSHOPS ARE NON-REFUNDABLE.
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Castro, CA
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Prenatal Partners
by
Jane Austin
Prenatal Partners Jane Austin $80 per couple Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and parenthood. In this workshop, you will learn techniques for breath awareness, partner poses and massage, which can help strengthen and relax your body, and sooth your mind during the birth process.
Additionally, these approaches will give you the opportunity to connect more deeply to yourself, your partner and your baby. We will also explore visualization and relaxation techniques that can further assist you during childbirth.
Please eat a light meal one hour before class, and bring a snack.
This session is limited to 21 couples and sells out up to two months in advance; pre-registration is REQUIRED.
Jane Austin has worked with pregnant women and their families since 1990. She is a certified yoga teacher and trainer. Jane is the founder and director of Mama Tree, a prenatal yoga school dedicated to educating yoga teachers, doulas and midwives on how to use the tools of yoga to support pregnant women and new moms in all stages of the childbearing year and beyond. She weaves her experience as a midwife, doula, childbirth educator and mother into her work.
janeaustinyoga.com
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Valencia St, CA
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Samkrama: The Art of Sequencing | SmartFLOW Yoga Advanced Training
by
Annie Carpenter
Sama: even, balanced Krama: to progress, step by step Creating a meaningful and intelligent yoga sequence is an art, and a skill – that can be learned and honed into a fun and deeply satisfying art for you and your students. The heart of this 50-hour intensive is in the strong morning asana practice. Each daily practice will highlight an essential aspect of sequencing; afternoons will be spent mapping the sequence, generating alternate “itineraries” and modifications, and illuminating each of the elements that great sequences all share. You will explore: • Strong morning sadhana• Sequence mapping • Generating creative and intelligent sequences • Drives and themes that are authentic to you • Balancing the effort and the return: inspire your students without hooking their egos • Including the return to center: rest is an essential element! • Creating self-practices that will continue to inspire you as practitioner and teacher. PREREQUISITE: This training is designed for teachers and experienced students. If you received your 200-hour teacher training (or other teaching certificate) from a school other than SmartFLOW Yoga, we respectively request that you complete our online training Heart of SmartFLOW Yoga, an 11-hour course on YogaGlo. Those hours and the intensive’s 50 hours can be used towards your advanced certification at SmartFLOW, YogaTree, or serve as CEUs. "For the person for whom small things do not exist, the great is not great." –Jose Ortega y Gasset Samkrama: The Art of Sequencing SmartFLOW Yoga Advanced Training
Annie Carpenter
November 3-9
Saturday - Friday | 11am-6:30pm Yoga Tree Teacher Training Center, 175 De Haro St. (415) 655–3936
$1,250 | $1,100 by October 4* Regarded as a “teachers’ teacher”, Annie Carpenter is the creator of SmartFLOW Yoga, an intelligent marriage of mindful movement with compassionate, wakeful alignment. Based in northern California, Annie creates practices that are at once advanced and challenging, yet safe and playful. An influential teacher trainer since 2003, Annie leads 200/500 trainings and workshops globally. With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.ALL WORKSHOPS ARE NON-REFUNDABLE *ENROLLMENT NOTE: Advance price registration is not available through the Yoga Tree mobile app. To enroll at the advance price, visit yogatreesf.com or contact Yoga Tree Potrero at (415) 655-3936.
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Potrero, CA
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Nov 3 - 9, 2018
FRI, SAT, SUN, MON, TUE, WED, THU
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Kirtan at the Castro
by
Nat Kendall
Chanting brings strength, focus, and clarity to the mind much in the same way the asana practice strengthens and purifies the body. When we gather together and drop into a collective chanting practice it heightens the experience creating a strong sense of unity and awareness elevating the mind into a more peaceful and balanced state. As a result one feels more empowered over the minds constant activity.
To register for this class, click on "Sign Up Now!" below.
Kirtan at the Castro
Nat Kendall First Saturday of the month Upcoming dates: November 3 • December 1 8:15–9:30 pm Castro, 97 Collingwood St. (415) 701–9642 $13 drop-in (unlimited memberships, class packs accepted)
**ENROLLMENT NOTE: This is a workshops page cross-listing for Kirtan at the Castro, a monthly class offering to be led by Nat Kendal on the first Saturday of each month at Yoga Tree Castro. Registration for this event is not available via this listing. To navigate to the Kirtan at the Castro Class page listing to register for the next event, click here. NOTE: Please disregard "Online registration is closed" message below this listing.
San Francisco-based yoga teacher and student, musician, surfer, and lover of life, Nat Kendall gives reverence to the teachings he has received, helping students nurture their own creative expression and meaningful connection with life. He teaches vinyasa infused with all other limbs of yoga and has studied extensively with Rusty Wells and Janet Stone. His devotion-filled classes are invigorating and simultaneously strong and nurturing as he creates a space filled with focus, kindness, laughter, chanting, and great music to safely explore the deep benefits of the practice.
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Castro, CA
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The Power of Grace: A Woman's Gathering
by
Nacera Mekki
Kundalini yoga shares teachings specifically for women to tap into their own power, dignity and grace. In this special pop-up call, we will use the yogic practice to unlock insecurities, loneliness, and high stress levels so we can tune ourselves back to a deeper sense of compassion, self worth and grace.
“You must, in your own mind, understand that you are the keeper of your own grace, your own character, your own commitment, your own standard.” —Yogi Bhajan To register for this class, click on "Sign Up Now!" below.
The Power of Grace: A Woman's Gathering
Nacera Mekki November 4 Sunday | 1–3 pm Yoga Tree Potrero, 1500 16th St. (415) 655–3936 $22 drop-in (unlimited memberships, class packs & ClassPass accepted)
**ENROLLMENT NOTE: This is a workshops page cross-listing for The Power of Grace: A Woman's Gathering, a special pop-up class offering to be led by Nacera Mekki on Sunday, November 4, 1-3 pm at Yoga Tree Potrero. Registration for this event is not available via this listing. To navigate to the The Power of Grace: A Woman's Gathering Class page listing to register, click here. NOTE: Please disregard "Online registration is closed" message below this listing.
Nacera Mekki is highly committed to translating yoga into an accessible and relevant practice both on and off the mat. Her class provides challenging sequences to allow students to explore their boundaries and to find their potential to overcome difficulties. She encourages students to look within to find their own wisdom and strength to guide them through their practice.
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Potrero, CA
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