In Studio, Vinyasa Flow
Alison is known for her playful fire, inquisitive nature, and technical expertise. Her warmth and enthusiasm create an engaging practice environment where students feel safe to learn, grow, and transform.Classes with Alison are carefully crafted toward a peak pose so you build skill and intelligence in your body. The vinyasa focus on breath will develop presence and focus. With the infusion of philosophy and mythology, you'll experience a practice that's more than poses.Alison was initially certified in Anusara Yoga and continues to draw inspiration from Noah Maze, Richard Freeman, her Astanga Practice, and the classical texts of the Yoga Tradition.