Ay Lin Guvenc

YOGA INSTRUCTOR

Training Certifications:

RYT 500

Classes

Ay Lin teaches:

In Studio
Teaching Locations:

Potrero Hill

Interested in attending Ay Lin’s classes

Time	Class Name	Location
Tue - 09/25 9:00AM - 10:25AM	Hatha Flow - All Levels	Stanyan
Wed - 09/26 7:00AM - 8:00AM	Vinyasa Alignment All Levels	6th Avenue
Wed - 09/26 3:15PM - 4:15PM	Yoga Foundations (Community Class)	Potrero
Fri - 09/28 7:00AM - 8:00AM	Vinyasa Alignment All Levels	6th Avenue
Fri - 09/28 8:00PM - 9:15PM	Hatha Flow + Restore	6th Avenue
Sun - 09/30 4:30PM - 6:00PM	Restorative All Levels	6th Avenue
Mon - 10/01 3:15PM - 4:15PM	Yoga Foundations (Community Class)	Potrero

About

Ay Lin Güvenç offers a contemplative, strength and alignment based practice, honoring a deep sensitivity to the breath. Her classes are informed by her Anusara training, Vipassana meditation, Pilates, teacher mentorship and personal practice. She believes that when practiced mindfully, yoga reveals to us our true essence, and awakens self compassion. Once you commit to yoga, you are no longer the same person. Change happens. She wants you to be present and awake to notice it. In previous chapters of her life, Ay has been a performer, and an Autism specialist.