Ay Lin Guvenc

YOGA INSTRUCTOR

Training Certifications:

RYT 500

Classes

Ay Lin teaches:

In Studio
Teaching Locations:

6th Avenue

Interested in attending Ay Lin’s classes

Time	Class Name	Location
Mon - 01/20 3:00PM - 4:15PM	Hatha Flow 1-2 (Community Class)	6th Avenue
Wed - 01/22 7:00AM - 8:10AM	Vinyasa Flow (Community Class)	Stanyan
Wed - 01/22 3:00PM - 4:15PM	Hatha Flow 1-2 (Community Class)	6th Avenue
Wed - 01/22 8:00PM - 9:30PM	InnerYoga (pure yin)	Valencia St
Fri - 01/24 8:00PM - 9:00PM	Hatha Flow + Restore	6th Avenue
Mon - 01/27 3:00PM - 4:15PM	Hatha Flow 1-2 (Community Class)	6th Avenue

About

Ay Lin Güvenç offers a contemplative, strength and alignment based practice, honoring a deep sensitivity to the breath. Her classes are informed by her Anusara training, Vipassana meditation, Pilates, teacher mentorship and personal practice. She believes that when practiced mindfully, yoga reveals to us our true essence, and awakens self compassion. Once you commit to yoga, you are no longer the same person. Change happens. She wants you to be present and awake to notice it. In previous chapters of her life, Ay has been a performer, and an Autism specialist.