Ay Lin Guvenc

YOGA INSTRUCTOR

Training Certifications:

RYT 500

Classes

Ay Lin teaches:

In Studio
Teaching Locations:

6th Avenue

Interested in attending Ay Lin’s classes

Time	Class Name	Location
Thu - 12/12 3:15PM - 4:30PM	Flow and Restore (Community Class)	Hayes
Fri - 12/13 8:00PM - 9:00PM	Hatha Flow + Restore	6th Avenue
Sat - 12/14 4:30PM - 6:00PM	Vinyasa All Levels	Stanyan
Sat - 12/14 6:15PM - 7:45PM	Yin/Yoga Nidra	Hayes
Sun - 12/15 6:15PM - 7:30PM	Mellow Flow	6th Avenue
Mon - 12/16 3:00PM - 4:15PM	Hatha Flow 1-2 (Community Class)	6th Avenue
Mon - 12/16 8:00PM - 9:30PM	InnerYoga (pure yin)	Valencia St
Tue - 12/17 3:15PM - 4:30PM	Flow and Restore (Community Class)	Hayes
Wed - 12/18 3:00PM - 4:15PM	Hatha Flow 1-2 (Community Class)	6th Avenue
Wed - 12/18 8:00PM - 9:30PM	InnerYoga (pure yin)	Valencia St
Thu - 12/19 3:15PM - 4:30PM	Flow and Restore (Community Class)	Hayes

About

Ay Lin Güvenç offers a contemplative, strength and alignment based practice, honoring a deep sensitivity to the breath. Her classes are informed by her Anusara training, Vipassana meditation, Pilates, teacher mentorship and personal practice. She believes that when practiced mindfully, yoga reveals to us our true essence, and awakens self compassion. Once you commit to yoga, you are no longer the same person. Change happens. She wants you to be present and awake to notice it. In previous chapters of her life, Ay has been a performer, and an Autism specialist.