Brenna Geehan

YOGA INSTRUCTOR

Classes

  • Brenna teaches:

    Hatha Yoga, In Studio, Vinyasa Flow

  • Teaching Locations:

    Hayes, 6th Avenue

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About

Brenna began her journey with Yoga, Tantra, and Ayurveda in 1998. Originally from New York, then Chicago and now San Francisco, Brenna Geehan, ERYT, is a Level II Certified ParaYoga® Instructor. She currently assists Yogarupa Rod Stryker in ParaYoga® teacher trainings and travels nationally offering Yoga seminars. Brenna has over 700 hrs of training and over 7 years of full time teaching. Over the past 10 years, Brenna has had the great fortune of learning from other master teachers including Pandit Rajmani Tigunait , Yogiraj Alan Finger, David Life, Shiva Rea, Doug Keller, Beryl Bender Birch, Tias Little, Ana Forrest, Tim Miller, Gary Kraftsow, Andrey Lappa, Gabriel Halpern, and Judith Lasater. Brenna believes that we all have the right and capacity to realize a life brimming with joy, meaning and purpose. In her classes, she offers a Tantric- Vinyasa practice that encourages an “inner listening”. Her mission is to help transform students’ bodies to be stronger and more flexible and also aid in removing mental and emotional obstructions so they may have a more balanced and healthy energy flow. Her classes include pranayama and meditation practices that encourage students to find clarity of mind and peaceful dispositions. Brenna teaches public classes in San Francisco and is a respected mentor to other teachers.

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