Britany Paradis

YOGA INSTRUCTOR

Training Certifications:

Yoga Flow SF Teacher Training - 200 hours with Annah Hughes, Christie Marshall, Tom Lee, Wah, Kate Holcombe, Dr. Paul Roche
Bhakti Flow Teacher Training - 100 hours with Rusty Wells, Luke Ketterhagen, and Jason Crandell
Bhakti Flow Advanced Teacher Training - 100 hours with Rusty Wells and Stephane & Jessica Dreyfus
Sadhana Immersion with Janet Stone - 40 hours
Advanced Assisting with Janet Stone - 40 hours
5 Days 5 Deities with Janet Stone - 40 hours
Assisting Intensive with Janet Stone - 40 hours
Pranayama Teacher Training with The Breath Center & Michael Brian Baker - 60 hours
Non-Violent Communication & Restorative Yoga with Judith Hanson Lasater - 25 hours
Forrest Yoga

Classes

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About

For me, yoga has truly been a transformational life practice. In such a profound way, yoga continues to lead me on a nourishing and spiritual journey of self-discovery and connectedness. Everything about the yogic path resonates with my heart, and as I witness this practice day-in and day-out, I fall in love with it more and more. I wholeheartedly believe that yoga has the potential to complement any walk of life. On the mat, I encourage students to build a new and profound relationship with the mind, body, and spirit. My classes are intentionally designed to provide a safe space where students of all levels can sink deep into a challenging, dynamic, and rejuvenating flow. You'll find that my teaching style is infused with a Bhakti sweetness where chanting, mantra, and dharma are delicately interwoven into the practice. I hope that each experience on the mat will provide a platform for students to take the practice into their everyday lives with a nourished body, a full heart, and an open mind.

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