Cecily Guest specialized in a strong and focused practice with a keen respect for progression and knowledge or “enlightened practice.” As a teacher of Hatha Yoga, Yoga Nidra and meditation it is her deepest desire to guide students toward a life of happiness and fulfllment. Cecily believes in the human potential to overcome physical and mental challenges with a consistent and mindful approach to yoga, exercise and meditation. Yoga and fitness has been her passion for 25 years. Her teachers are from the lineage of Pattabhi Jois and Swami Satyanada Saraswati of th Bihar School of Yoga, in addition to Molly Fox. Her love for movement and dedication to training covers many fields including bodybuilding, boxing & martial arts, yoga, indoor cycling and dance.