Ekat began practicing yoga over 10 years ago, as conditioning for dance. Since then, she's become a full-blown yoga junky, obsessed with exploring every facet of yoga from the physical to the metaphysical, from asana to mantra to ancient Tantrik philosophy.Ekat offers a powerful and expansive alignment-based vinyasa flow with creative sequencing and clear cues. Each class is a steady and soulful moving meditation that leaves students feeling grounded, empowered, and clear. In addition to teaching yoga, Ekat is a writer and life coach.
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