At a young age, Jack (E-RYT 500) found yoga and was immediately captured by its transformative benefits. In 2010, at age 15, Jack received his first 200-hour teacher training under Jason Crandell in San Francisco. Now, after practicing and teaching yoga for more than ten years, yoga is key to Jack's cultivation of authenticity, wellness, and success. For Jack, yoga is not just the physical practice of stretching, strengthening, and improving balance, but also the (sometimes difficult) process of learning to love yourself and embracing the unique manifestation that is you. Skill, attention, and mindfulness are essential elements of Jack’s classes. Therefore, students feel both the physical benefits of the practice and that they leave his class with a greater understanding of their own bodies.