Lauren Pisano

YOGA INSTRUCTOR

Classes

Lauren teaches:

Vinyasa Flow
Teaching Locations:

Potrero Hill, Castro, Valencia

Interested in attending Lauren’s classes

Time	Class Name	Location
Wed - 11/20 12:30PM - 1:30PM	Vinyasa All Levels	Potrero
Thu - 11/21 4:30PM - 5:45PM	Vinyasa All Levels, Heated	Castro
Fri - 11/22 6:15PM - 7:45PM	Vinyasa All Levels, Heated	Castro
Fri - 11/22 12:30PM - 1:30PM	Vinyasa All Levels	Potrero
Fri - 11/22 8:15AM - 8:45AM	Meditation (free)	Valencia St
Tue - 11/26 4:30PM - 5:45PM	Vinyasa All Levels, Heated	Castro
Wed - 11/27 12:30PM - 1:30PM	Vinyasa All Levels	Potrero

About

Lauren’s class emphasizes concentration, steady rhythm, and equanimity. She is direct, forgoing non-essentials and cutting through to the core of the teachings. Many students find her style peaceful, balanced, and encouraging; a supportive space to dive deeply into their practice.
Lauren studies yoga and meditation with Adi Vajra and Stephanie Adams of Hood River, Oregon. Her personal practice is also influenced by Vipassana meditation as taught by SN Goenka. She has been teaching yoga since 2011. Learn more at www.laurenpisanoyoga.com.