Matt Champoux

YOGA INSTRUCTOR

Classes

  • Matt teaches:

    Vinyasa Flow

  • Teaching Locations:

    Potrero Hill

 

About

Matt’s classes are engaging, enlightening experiences known for their integration of eastern wisdom, metaphor, and precise alignment instruction. He encourages his students to explore their edges and guides them through the internal sensation cues that enable this vibrant work to be done safely and therapeutically. He teaches Vinyasa Flow and Mysore style Ashtanga classes. With 500+ hours of teacher and philosophy training, he is known as a teacher of teachers. Besides being inspired by Richard Freeman, Matt regularly studies with Mary Taylor (Freeman's wife) and has been deeply influenced by Wendy Bramlett, Chuck Miller, Maty Ezraty, Cindy Lusk, Ramanand Patel, Gabriella Giubilaro, Rodney Yee, John Friend, and Francisco Kaiut. His training also includes in-depth study of anatomy, philosophy, and long-term apprenticeship. He draws large classes and supports studentship at the highest level.

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