Stacey Rosenberg

YOGA INSTRUCTOR

Classes

  • Stacey teaches:

    Hatha Yoga

  • Teaching Locations:

    Hayes

Interested in attending Stacey’s classes

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About

Stacey is an educator who is committed to teaching students about their bodies while providing them with the foundation to live more vibrant lives. She believes that the practice of the postures not only enables us to stay fit and increase health and well being, they also empower us - equipping us with the tools to engage in all aspects of our lives more skillfully.

Her classes flow at a moderate pace, abundant with detailed alignment instructions that will help students get stronger and become more grounded, increase flexibility, and provide a fresh perspective of the postures. Options are offered for all students to engage fully at their level, respect their own limits, and challenge themselves to expand their boundaries.

Yoga radically transformed Stacey’s life, and her passion and enthusiasm for the practice is contagious. A dedicated practitioner since 1995 and teacher since 2000, Stacey continues to fall more deeply in love with all the aspects of the yoga practice. She is known for her light-hearted, down-to-earth attitude, clear and precise instruction, and creative and coherent sequencing. She invites you to step in to one of her offerings soon.

 

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