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Candlelight Yin & InnerYoga
An avid dog lover and Relationship coach extraordinaire, Heather offers a delicious Yin and InnerYoga practice designed to help you unwind from the hustle and bustle of city life.
Each class offers students practical guidance to harness the attention, cultivate more ease and recharge the body/mind. You can expect to leave feeling refreshed and more deeply connected to your true self.
Heather has taught yoga in the Bay Area since 2009 and is a certified InnerYoga Teacher, she holds an RYT-500 certification with Yoga Alliance. Her expertise lies in teaching the gentle healing practices of Yin, Restorative, Meditation, Jin Shin Jyutsu and Pranayama.