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Date:August 08, 2017

Mary Hayano

TEACHING LOCATIONS:

Hayes

TRAINING CERTIFICATIONS:

100-hour training certification; It’s Yoga Rocket at It’s Yoga, August 2008

200-hour training certification; Ashtanga Vinyasa at It’s Yoga, November 2007

40-hour training certification; Sadhana Yoga Chi with Doug Swenson, June 2007

CLASSES:

Vinyasa Flow
Ashtanga
power flow

See Class Schedule

ABOUT:

“Teaching is only demonstrating that it is possible. Learning is making it possible for yourself.” —Paulo Coelho

Mary received her certification in the Ashtanga Vinyasa Yoga and the It’s Yoga Rocket through Larry Schultz at It’s Yoga. She also completed the Sadhana Yoga Chi training with Doug Swenson. Her firm belief that the best way to approach any challenging posture is with a strong breath, an adventurous spirit and a playful smile stems from a dedicated practice with Amme Hill. Mary encourages a practice that builds strength and flexibility in the body as well as the mind.