Annie Carpenter leads The Spine, a 6-day SmartFLOW Advanced Teaching Skills vinyasa flow yoga training October 26-November 1 at the Yoga Tree Training Center in San Francisco.
Spend four days diving into your backbone; literally and figuratively. This immersion is designed to teach you the anatomy of the spine, both physical and energetic.
Learn practices, both specific and exploratory, to embody the balance of stability and mobility of your spine. Expect deep Asana practices, assessing and assisting essential poses, and therapeutic practices relating to each area of the spine.
You will:
o Understand each section of the spine and the sensitive transitions between them
o Consider anatomic variations in the spine, and ways to support them
o Understand the many tissues that make up the spine, and what movements may support or compromise them
o Learn about the nadis, the flow of Prana and how to encourage the upward flow through the Sushumna
o Balance all 6 directions of movement in the Spine
o Experience the intimate relationship between your spine and your breath

This online training is designed for teachers and experienced students. One of the SmartFLOW 300 modules; upon completion you will receive 20 hours towards your Advanced SmartFLOW certification, OR towards YogaTree’s advanced teacher Training.
The Spine
SmartFLOW Advanced Teaching Skills
Annie Carpenter
October 29-November 1, 2020
Thursday-Friday | 9 am - 11 am & 12 pm - 2 pm
Saturday-Sunday | 9 am - 11 am & 12 pm - 3 pm
$449 until September 29 | $499 after
- Access to recordings available for 24 hours

The Zoom link and password will be included on your receipt. If you do not see the receipt in your inbox, check your Junk/Spam folder.

Annie Carpenter leads The Spine, a 6-day SmartFLOW Advanced Teaching Skills vinyasa flow yoga training October 26-November 1 at the Yoga Tree Training Center in San Francisco.
Regarded as a “teachers’ teacher”, Annie Carpenter is the creator of SmartFLOW Yoga, an intelligent marriage of mindful movement with compassionate, wakeful alignment. Based in northern California, Annie creates practices that are at once advanced and challenging, yet safe and playful. An influential teacher trainer since 2003, Annie leads 200-/500-hour trainings and workshops globally.

With online registration, you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.


Oct 29 - Nov 1, 2020

Thursday 9:00am-3:00pm


$449 until September 29 | $499 after

Yoga Tree - Offsite

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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