Britt Fohrman leads several 2020 Deep Release Restorative yoga workshops at Yoga Tree SF Valencia in the San Francisco Bay Area.
 
We thrive with rest. In this fast-paced age where being busy, exhausted, overstimulated and stressed are the norm, the nurturing stillness of Restorative Yoga can be the remedy.
Surrender into comfortable, supported poses while you enjoy easy breath awareness and simple meditation techniques infused with soothing sonic interludes. This widely accessible practice resets the nervous system to restore health, vitality and ease within all levels of your being. Relieve the aches in your muscular body with this deep medicine. Expand your natural capacity to heal, sleep, digest, conceive, build immunities and show up in your life with a clear mind and open heart. Drop in and listen to your body’s wisdom.
 
This course qualifies for credit in the Yoga Tree Continuing Education Program.
 
Deep Release: Restorative Yoga for Body, Heart + Mind
Britt Fohrman
January 12 • March 28 • June 28 • October 18 • December 6
Saturdays & Sundays | 1:15-4:00 PM
$50 per session
YogaTree Valencia, 1234 Valencia St.
(415) 647-9707
 
 
 
Britt Fohrman leads several 2020 Deep Release Restorative yoga workshops at Yoga Tree SF Valencia in the San Francisco Bay Area.
Britt Fohrman is devoted to creating a relaxing, welcoming and therapeutic atmosphere for yogis in all life stages. She encourages her students to approach yoga as a way of life, infused with lovingkindness and respect for the body's innate wisdom. Her creative style of teaching emphasizes alignment, sequencing, breath and inner awareness, while her approach is imbued with warmth, levity and realness. Since 1993, Britt has studied Iyengar, Restorative, Therapeutic and Laughter Yoga, interwoven with influences of Viniyoga and Vipassana (Buddhist Insight) Meditation.
 
Instagram: @brittfohto
Facebook: @brittfohrmanyoga
 

Mar 28, 2020

Saturday 1:15pm-4:00pm

Yoga Tree - Valencia St

1234 Valencia Street
San Francisco CA 94110
(415) 647-9707

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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