Britt Fohrman leads several 2019 Deep Release restorative yoga workshops at Yoga Tree Valencia
 
We thrive with rest. In this fast-paced age where being busy, exhausted, overstimulated and stressed are the norm, the nurturing stillness of restorative yoga can be the remedy.
 
Surrender into comfortable, supported poses while you enjoy easy breath awareness and simple meditation techniques infused with soothing sonic interludes. This widely accessible practice resets the nervous system to restore health, vitality and ease within all levels of your being. Relieve the aches in your muscular body with this deep medicine. Expand your natural capacity to heal, sleep, digest, conceive, build immunities and show up in your life with a clear mind and open heart. Drop in and listen to your body’s wisdom.
 
Restorative Yoga is accessible to everyone, regardless of fitness level, age, ability or experience with yoga. This deep medicine can be incredibly useful for everyone, including pregnant women, new parents, people with anxiety, chronic illnesses, headaches and discomfort. All you need is the willingness to be still and present with yourself.
 
Please bring your own eye pillow. If you'd like an eye pillow, you may purchase one in our studio retail boutique.

This course qualifies for credit in the Yoga Tree Continuing Education Program.

Deep Release
Restorative Yoga for Body, Heart and Mind
August 11 • September 29 • November 17 • December 8
1-4:15 pm
$50 per session

Yoga Tree Valencia, 1234 Valencia St. 
(415) 647-9707
 
Britt Fohrman leads several 2019 Deep Release restorative yoga workshops at Yoga Tree Valencia
Britt Fohrman is devoted to creating a relaxing, welcoming and therapeutic atmosphere for yogis in all life stages. She encourages her students to approach yoga as a way of life, infused with lovingkindness and respect for the body's innate wisdom. Her creative style of teaching emphasizes alignment, sequencing, breath and inner awareness, while her approach is imbued with warmth, levity, and realness. Since 1993, Britt has studied Iyengar, Restorative, Therapeutic and Laughter Yoga, interwoven with influences of Viniyoga and Vipassana (Buddhist Insight) Meditation.

brittfohrman.com.

With online registration, you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.

ALL WORKSHOPS ARE NON-REFUNDABLE.

Dec 8, 2019

Sunday 1:00pm-4:15pm

$50.00

Yoga Tree - Valencia St

1234 Valencia Street
San Francisco CA 94110
(415) 647-9707

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

You May Also Like

Prenatal Partners
by Jane Austin
Valencia St, CA
Aug 24, 2019
SAT
Finding Your Inner Drishti
by Martin Scott
6th Avenue, CA
Aug 24, 2019
SAT
Balancing the Seasonal Body for Autumn
by Sheana O'Sullivan
Valencia St, CA
Sep 8, 2019
SUN
Roll + Relax: Roll Model Method + Restorative Yoga
by Mari Isaac + Melissa Williams
Telegraph, CA
Sep 8, 2019
SUN
Yoga of 12-Step Recovery
by Nikki Myers
Potrero, CA
Sep 13 - 15, 2019
SAT, SUN, FRI
Prenatal Partners
by Jane Austin
Valencia St, CA
Sep 14, 2019
SAT
The Art and Practice of Kirtan
by Jai Uttal
Telegraph, CA
Sep 15, 2019
SUN
Autumn Equinox Celebration: Honoring the Darkness
by Brenna Geehan
Hayes, CA
Sep 21, 2019
SAT
Opening the 10th Gate: An Equinox Kundalini Yoga Activation
by Jai Dev Singh
Telegraph, CA
Sep 22, 2019
SUN
Prenatal Partner Yoga + Massage: Conscious Connection for Birth and Beyond
by Britt Fohrman
Valencia St, CA
Sep 28, 2019
SAT
Deep Release: Restorative Yoga for Body, Heart and Mind
by Britt Fohrman
Valencia St, CA
Sep 29, 2019
SUN
Revolution of the Soul: Speakeasy Chat & Book Signing Only
by Seane Corn
Castro, CA
Sep 29, 2019
SUN
No Fields Found.

Back To Top