For four consecutive Saturdays, we’ll gather before sunrise for meditation, pranayama, bhakti, and discovery of sankalpa—our deepest soul longing. We’ll explore ways to bring the practice into our homes and into our lives in the world, aligning our intentions with our actions.
 
You’ll be encouraged to build and sustain a personalized daily home practice with the support of the community. 
 
We will explore:
• How to carve out time (even a little) for practice
• Sun Salutations with intention
• Morning cleansing rituals based on Ayurvedic principles
• Loosening the grip of the habits and patterns that keep us from our sankalpa
• Nourishment & food as ritual
• How to create an altar and practice space 
 
Whether you’re a teacher or a student on this path, this 4-week series will form an invaluable foundation to living yoga.
 
Yoga into the New Year
Janet Stone
January 5-26
4 Saturdays | 6:30-8:30am
Yoga Tree Castro, 97 Collingwood St.
(415) 701-9642
 
Pricing Option 1
$258 | $208 by December 15*
(4 Saturdays • 6:30-8:30am only)
 
Pricing Option 2
$408 | $308 by December 15**
(4 Saturdays + 9 Classes with Janet***)
 
*$168 for JSY and YTT trainees (contact a Yoga Tree Studio to purchase)
 
**$208 for JSY and YTT trainees (contact a Yoga Tree Studio to purchase)
 
***Classes to be used during series only. No extensions; no transfers; no credit. Class schedule is Tuesday/Thursday, 6:15-7:45pm & Friday 4:30-6pm. Saturday class not included.
 
This course qualifies for credit in the Yoga Tree Continuing Education Program. 

With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
 
ALL WORKSHOPS ARE NON-REFUNDABLE.
 

Jan 5 - 26, 2019

Saturday 6:30am-8:30am

$408.00

Yoga Tree - Castro

97 Collingwood Street
San Francisco CA 94114
(415) 701-9642

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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