Your Self revealed! Your Self remembered! In Sanskrit, Kosha means “sheath” or “veil.” These sheaths are essentially our “outer coverings” that provide a format for us to understand and experience our individual-ness, as well as provide us with the physical, energetic, mental, and causal structures to help us evolve.
 
Whether you are a practitioner, teacher, or one who inspires, gain mastery over your physical and energetic bodies and clear your space for more effective transformation and transmission. Together we go to the heart of yoga by expanding your light so that you can ignite the light of others. Become more than a yoga teacher. Become an innovator so you can teach from a place of deeper “knowing.”  More advanced asana, pranayama, meditation, and healing techniques will be introduced, with an emphasis on the experiential aspects.

Topics include:
  • Understand how the five sheaths of consciousness, the koshas, really work and take a journey from your ego to your soul.
  • Learn how to unearth and purify the unconscious material stored in each the koshas through asana, pranayama, meditation, kriya, and yoga nidra
  • Go to the deepest, most subtle, aspects of the koshas through Yoga Nidra (yogic sleeping) to allow power of soul to support all of your endeavors.

Required Reading
Yoga Nidra, Swami Satyananda Saraswati
Yoga Nidra, Richard Miller

Suggested Reading
At the Eleventh Hour, Pandit Rajmani Tigunait
Yoga for Transformation, Gary Kraftsow

This course qualifies for credit in the Yoga Tree Continuing Education Program.

Koshas: Journey Through the Layers from Self to Soul
Brenna Geehan + Jean Mazzei  
April 24-28th 2019  
Wednesday-Sunday | 9 am-6 pm
$775 by March 24; $875 after 

Yoga Tree Training Center, 175 De Haro St.
(415) 655-3936

Brenna Geehan, ERYT-500 is a Level II Certified ParaYoga® instructor. She co-directs Sri Yoga Teacher Trainings and travels nationally offering yoga seminars. Brenna has more than 1,500 hours of training and more than 16 years of full-time teaching.
 
 
Jean Mazzei, ERYT-500, is an expert in the subtleties of yoga sadhana and bringing the practices to life off the mat. She is a certified Level II ParaYoga instructor and Instigator & co-director of Sri Yoga Teacher Trainings. Jean leads workshops, retreats, as well as 200- and 500-hour Yoga Alliance teacher trainings, both in the U.S. and abroad. 
 
jeanmazzei.com

With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
 
ALL WORKSHOPS ARE NON-REFUNDABLE.

*ENROLLMENT NOTE: Advance pricing for this training is not available through the mobile app. Please visit YogaTreeSF.com or call Yoga Tree Potrero at (415) 655-3936 to enroll. 

Apr 24 - 28, 2019

Wednesday 9:00am-6:00pm

$875.00

$775 by March 24; $875 after

Yoga Tree - Potrero

1500 16th St
San Francisco CA 94103
(415) 655-3936

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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