Stacey will hold healing space and guide you through a full body roll out to relieve tightness and provide fresh insights into your body. Unburden overworked muscles, disarm accumulated stress and tension, and roll your way to more freedom of movement. You'll leave with your body and mind feeling liberated and refreshed.

Whether you are a yogi, an athlete, or a desk-jockey, you can learn how to offer your well-deserving body the gift of self-massage. And you will learn the tools and techniques you can use anytime, anywhere, to roll your way to relaxation and relief.

Yoga Tune Up® Therapy Balls will be available for use or purchase. 

Roll & Relax
A Total Body Treatment with the Yoga Tune Up® Therapy Balls and the Roll Model® Method
Stacey Rosenberg
January 27 • May 19 • November 3
Sunday | 1:00pm -3:00pm
$45 each session

Yoga Tree Hayes | 519 Hayes St.
(415) 626-9707
 
 
Stacey Rosenberg is a movement educator and a technician of yoga who brings both the wisdom accumulated through years of experience and a sense of humor to the practice. You will have fun while building strength and confidence, increasing your performance, and feel better in your body to go out into the world and do what you love.

namastacey.com

With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
 
ALL WORKSHOPS ARE NON-REFUNDABLE.

 

Nov 3, 2019

Sunday 1:00pm-3:00pm

$45.00

Yoga Tree - Hayes

519 Hayes Street
San Francisco CA 94102
(415) 626-9707

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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