Brenna Geehan + Jean Mazzei  lead Sun, Moon, Fire: Everyday Yoga Techniques for Enlightened Living, a ParaYoga informed yoga, subtle body and prana workshop, April 15-19, 2020 @ Yoga Tree SF Yoga Tree Training Center in the San Francisco Bay Area.
 
From conception to the present moment, your prana (intelligent life force) has been the leading voice. In this 45-hour training, we explore the fundamentals of energy (prana) management.
 
Learn how to employ the three main practices of yoga, Lunar (Steady the Mind) , Solar (Build Physical and Mental Stamina) ,and Fire (Transformational) to change your life for the better now. Transformation happens on all levels and dimensions as we explore and support our physical, mental, emotional, spiritual bodies.
 
Topics include:
  • Experience and application of yoga and meditation Solar, Lunar, and Fire practices
  • The gunas and how to work with them
  • Your spiritual spine - the notochord
  • Working with bandhas
  • Understanding doshas and subtle essences (prana, tejas, ojas) for better health
  • Conscious use of Tapas
  • Everyday healing techniques to help keep you clear and support your transformation
  • Everyday language for esoteric ideas
  • Experience the power of yoga nidra
Required Reading
The Power of Mantra and the Mystery of Initiation, Pandit Rajmani Tigunait
Yoga Nidra,Swami Satyananda Saraswati

Suggested Reading
Hatha Yoga Pradipika
Yoga and Ayurveda, David Frawley
Yoga for Transformation, Gary Kraftsow

This course qualifies for credit in the Yoga Tree Continuing Education Program.

Sun, Moon, Fire: Everyday Yoga Techniques for Enlightened Living
Brenna Geehan + Jean Mazzei  
April 15-19, 2020  
Wednesday-Sunday | 9 am-6 pm
$775 by March 15 | $875 after 

Yoga Tree Training Center, 175 De Haro St.
(415) 655-3936
 
 

 
Brenna Geehan + Jean Mazzei  lead Sun, Moon, Fire: Everyday Yoga Techniques for Enlightened Living, a ParaYoga informed yoga, subtle body and prana workshop, April 15-19, 2020 @ Yoga Tree SF Yoga Tree Training Center in the San Francisco Bay Area.
Brenna Geehan, ERYT-500 is a Level II Certified ParaYoga® instructor. She co-directs Sri Yoga Teacher Trainings and travels nationally offering yoga seminars. Brenna has more than 1,500 hours of training and more than 16 years of full-time teaching.
 
Instagram: @brennageehan
 
Jean Mazzei, ERYT-500, is an expert in the subtleties of yoga sadhana and bringing the practices to life off the mat. She is a certified Level II ParaYoga instructor and Instigator & co-director of Sri Yoga Teacher Trainings. Jean leads workshops, retreats, as well as 200- and 500-hour Yoga Alliance teacher trainings, both in the U.S. and abroad. 
 
Website: jeanmazzei.com
Instagram: @sririffic
 
With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
 
ALL WORKSHOPS ARE NON-REFUNDABLE.

*ENROLLMENT NOTE: Advance pricing for this training is not available through the mobile app. Please visit YogaTreeSF.com or call Yoga Tree Potrero at (415) 655-3936 to enroll. 

Apr 15 - 19, 2020

Wednesday 9:00am-6:00pm

$875.00

$775 by March 15 | $875 after

Yoga Tree - Potrero

1500 16th St
San Francisco CA 94103
(415) 655-3936

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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