Well Woman Yoga Therapy Training will be led by Uma Dinsmore-Tuli June 17-21, 2019 at Yoga Tree Training Center in SF
 
This course is about yoga for women’s health and vital energy. Learn techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life. This approach is founded upon the understanding that conscious respectful awareness of the menstrual cycle, and of all cycles in women’s lives are crucial to female vitality, self-respect and spiritual empowerment.
 
The Well Woman Yoga Therapy Training (also known as Womb Yoga) is for yoga teachers and experienced yoga practitioners who sense that yoga could be of more practical use to all women in managing health, vital energy and well-being. It is also suitable for holistic health-care practitioners with a sound yoga background who are working in the field of women’s health and would like to integrate the healing benefits of yoga with their own therapeutic practice.
 
Topics include: 
o Menstruation + pre-menstrual tension
o Fertility, subfertility, optimal fertility + assisted conception
o Feminine sexuality
o Perimenopausal mood swings, headaches, hot flushes + post-menopausal health concerns including osteoporosis
o Health issues related to the female pelvic organs, including postnatal recovery + prolapse
o Other issues such as low self-esteem, depression, anemia + eating disorders
 
These issues are addressed within the context of a yoga therapeutic understanding of feminine emotional life, lunar cycles and the play of the elements in the female body. This course encourages you to think and feel for yourself, and aims to provide practical tools from yoga therapy and Tantric philosophy to help create programs suited to the needs of women seeking full vitality and well-being. 
 
Practices include:
o Asana, pranayama, mudra, and bandha
o Deep relaxation + profound meditation (including yoga nidra, sound meditations + moving meditations) 
o Visualizations + chants to the deep feminine
 
 
*Well Woman Yoga Therapy Training is accredited as an Approved Professional Development (APD)
course by the International Association of Yoga Therapists.
 
 
 
Course content and philosophical background is included in Uma Dinsmore-Tuli’s book Yoni Shakti: A Woman’s Guide to Power and Freedom Through Yoga and Tantra.  
 
As preparation for this training, please read the introduction to Yoni Shakti: Free download here
  
Well Woman Yoga Therapy Training
Uma Dinsmore-Tuli
Guest Teachers: Yoli Maya Yeh, Britt Fohrman, Jane Austin + Casie Danenhauer
June 17-21, 2019
Mon-Fri | 10am-7pm
$975 | $875 by May 17**
 
Yoga Tree Training Center, 175 De Haro St.
(415) 655-3936

~
 
 
Uma Dinsmore-Tuli leads Well Woman Yoga Therapy Training June 17-21 at Yoga Tree SF Training Center in San Francisco
 
Writer, visionary, radical yogini, Total Yoga Nidra advocate and eco-feminist activist, Uma Dinsmore-Tuli met yoga in 1969 at the age of four, and fell in love. She’s been practicing ever since, and teaching yoga since 1994. She’s a yoga therapist specialising in women’s health, a mother of three, author of several books, including the radical Yoni Shakti, co-founder of the Yoga Nidra Network and Total Yoga Nidra. Uma has a Diploma in Yoga Therapy from the UK Yoga Biomedical Trust and trained in Structural and Ayurvedic Yoga Therapy with Mukunda Stiles. She also studied Yoga Nidra with Swami Muktidharma and Richard Miller during their visits to England.

Guest Instructors
 
Britt Fohrman, Jane Austin, Casie Danenhauer, & Yoli Maya Yeh Joseph will be guest teachers for Well Woman Yoga Therapy Training, which will be led by Uma Dinsmore-Tuli June 17-21 at Yoga Tree SF Training Center in San Francisco Bay Area.
 
Sharing from her experience as a pre-and postpartum doula, speaking on the interface between yoga therapy, emotional well-being, fertility, pregnancy loss and pelvic floor health after birth
 
Sharing from her experience in supporting postnatal recovery including after pregnancy loss. 
 
Sharing from her experience as a pelvic floor physical therapist, speaking on the interface between yoga therapy and pelvic floor health. 
 
Yoli Maya Yeh Jospeh  
Sharing from her experience in supporting many diverse aspects of women’s health through shiatsu and yoga therapy.
 
Check out Uma’s free online resources:
 
 
Video introduction to Womb Yoga and Uma talking about why rest is revolutionary: yonishakti.com



Videos of 3 Womb Yoga sequences: 
yonishakti.co/resources/video





 
 

Jun 17 - 21, 2019

Monday 10:00am-7:00pm

$975.00

975 | $875 by May 17**

Yoga Tree - Potrero

1500 16th St
San Francisco CA 94103
(415) 655-3936

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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