What you are feeling is the friction of bumping up against the places in yourself which are out of alignment.
You are being guided to transform the parts of yourself which keep you from being the most radiant divine embodiment of Love which you truly are.
I’ve experienced the transformation of my obstacles as a process of total magic and sorcery.
The alchemists, the yogis, and the mystics all knew it. The the technology for freedom, the elixir of life, and the sorcerer’s stone does not exist anywhere outside oneself.
What you need: A blanket.
Note: This class, filmed live at Yoga Tree Hayes with Sonya Genel, is appropriate for all levels. (54 mins.)
PRACTICE NOW at http://sonyagenel.com/yoga-for-transformation-and-liberation/