The journey of becoming a yoga teacher.
In Harvey’s Anatomy class this weekend, we got some experience in helping others overcome tensile and compression limits. We learned some of the questions to ask our students about where they are feeling pain and got to play detective in trying to figure out how to overcome it.
In Sean’s last Alignment class, we reviewed some of the poses and asked some lingering questions. I think we are all still feeling nervous about assisting others. Luckily, this is what we will be focusing on in the next few weeks of training.
For me, this was a weekend to appreciate the expertise of our teachers. We are blessed to have such great teachers who are so patient and have so much knowledge to share.